Vibrant Living Podcast

Vibrant Living Podcast

Hosted by: Stacy Harmer

This podcast shares a pathway to healing and living a whole, healthy and vibrant life! Stacy shares the 7 Steps to Vibrant Living - Nourishing the body, heart, mind, and spirit, setting up systems and structures in...

All Episodes

Episodes

38. In Gratitude

We can't have a better life than the thoughts we think about. In the Daily Devotion book, Jesus Calling, Day Nov. 26, it states: "Walk with Me along the high road of thanksgiving, and you will find all the delights I...
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37. Letting Go

In this podcast, I share about letting go and how our physical items have deeper emotional attachments. I share about the Liberation Challenge where you can create space in your life to manifest what it is you truly...
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36. Design Your Future

In this episode - Design Your Future, I share about SMARTER Goals and why it is important to have CLARITY. In the Bible, Jesus approaches individuals who needed restoration and healing asking what they wanted Him to...
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35. Your Best Year Ever!!

In today's episode, I share a process to look back on 2022 and celebrate your successes and learn from your experiences. When we set our new goals for 2023, it's important that we examine our limiting beliefs and turn...
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34. My Sanoviv Experience

Welcome to the Podcast! In this episode, I share my Sanoviv experience! I used to go there annually and take groups of people there on retreats. Those programs are no longer available, so I've created my own Vibrant...
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33. Children's Emotional Health

In today's episode, I talk about Emotional Health in Children and share over a dozen different fun and practical tools you can use to help your child work through emotions or boost emotional health. Hint...
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32. All the Feels

All the Feels!! Our feelings are a vibration in our body, and as humans, we get to experience them all!! Although, sometimes we don't know how to process or work through our emotions and feelings. In this episode, I...
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31. Your Personal Life Vision

In Proverbs 29:18 it says..... "Where there is no vision, the people perish." In this episode, I talk about VISION. Your life has a blueprint. When you built Your home (or whoever did), there was a blueprint. There...
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30. What's on Your Plate?

What's On Your Plate?! We live in a time where it's easy to get overloaded, put a lot on our plates, hustle, get overwhelmed, and then burnt out! In today's episode, I share what I've been up to over the past 3...
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29. Are You an Empath?

We live in a world that feels intense a lot of the time. If you are a sensitive person, you likely feel the energy of what is going on. There is a lot of shifting. We can either be flexible and move along with the...
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28. When You're Exhausted

Self-care and rest isn't just a nice thing to do, it's ESSENTIAL! After feeling pretty exhausted this week after working for months on the Vibrant Living Wellness Conference, I thought it would be worth digging into...
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27. Becoming - Daily Systems and Habits to Create Change

The definition of “Becoming” in the dictionary “is to pass from one state to another”. It’s all about growth and change. We are on a journey of BECOMING…..transforming…….progressing…...evolving……to the next best...
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