38. In Gratitude
We can't have a better life than the thoughts we think about. In the Daily Devotion book, Jesus Calling, Day Nov. 26, it states: "Walk with Me along the high road of thanksgiving, and you will find all the delights I...View Episode
37. Letting Go
In this podcast, I share about letting go and how our physical items have deeper emotional attachments. I share about the Liberation Challenge where you can create space in your life to manifest what it is you truly...View Episode
36. Design Your Future
In this episode - Design Your Future, I share about SMARTER Goals and why it is important to have CLARITY. In the Bible, Jesus approaches individuals who needed restoration and healing asking what they wanted Him to...View Episode
35. Your Best Year Ever!!
In today's episode, I share a process to look back on 2022 and celebrate your successes and learn from your experiences. When we set our new goals for 2023, it's important that we examine our limiting beliefs and turn...View Episode
34. My Sanoviv Experience
Welcome to the Podcast! In this episode, I share my Sanoviv experience! I used to go there annually and take groups of people there on retreats. Those programs are no longer available, so I've created my own Vibrant...View Episode
33. Children's Emotional Health
In today's episode, I talk about Emotional Health in Children and share over a dozen different fun and practical tools you can use to help your child work through emotions or boost emotional health. Hint...View Episode
32. All the Feels
All the Feels!! Our feelings are a vibration in our body, and as humans, we get to experience them all!! Although, sometimes we don't know how to process or work through our emotions and feelings. In this episode, I...View Episode
31. Your Personal Life Vision
In Proverbs 29:18 it says..... "Where there is no vision, the people perish." In this episode, I talk about VISION. Your life has a blueprint. When you built Your home (or whoever did), there was a blueprint. There...View Episode
30. What's on Your Plate?
What's On Your Plate?! We live in a time where it's easy to get overloaded, put a lot on our plates, hustle, get overwhelmed, and then burnt out! In today's episode, I share what I've been up to over the past 3...View Episode
29. Are You an Empath?
We live in a world that feels intense a lot of the time. If you are a sensitive person, you likely feel the energy of what is going on. There is a lot of shifting. We can either be flexible and move along with the...View Episode
28. When You're Exhausted
Self-care and rest isn't just a nice thing to do, it's ESSENTIAL! After feeling pretty exhausted this week after working for months on the Vibrant Living Wellness Conference, I thought it would be worth digging into...View Episode
27. Becoming - Daily Systems and Habits to Create Change
The definition of “Becoming” in the dictionary “is to pass from one state to another”. It’s all about growth and change. We are on a journey of BECOMING…..transforming…….progressing…...evolving……to the next best...View Episode