Vibrant Living Podcast

Vibrant Living Podcast

Hosted by: Stacy Harmer

This podcast shares a pathway to healing and living a whole, healthy and vibrant life! Stacy shares the 7 Steps to Vibrant Living - Nourishing the body, heart, mind, and spirit, setting up systems and structures in...

All Episodes

Episodes

65. Emotions......Your Super Power

Emotions are a vibration in your body and they come because of a thought. In this episode, I explain how emotions are your superpower, and that they are the fuel that runs your life. We're not taught how to feel our...
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64. I Can See Clearly Now

I can see clearly now the rain is gone I can see all obstacles in my way Gone are the dark clouds that had me blind It's gonna be a bright, bright sun shiny day It's gonna be a bright, bright sun shiny day In Utah,...
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63. Silver Linings

As we just honored the anniversary of our daughter Olivia's passing, I share a bit of our journey through grief but also finding the silver linings. Much of this podcast is a replay of one of my most listened to...
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62. Finding Your Purpose

Today's episode is a rebroadcast of my most listened-to episode, and it's one of my favorite topics. What God told Jeremiah is also true for you. Before you were in your mother's womb, I chose you. Before you were...
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61. Time and Energy Audit

Do you ever feel like you can't seem to get everything done that you'd like or that is on your to-do list? In this episode, I share about constraint and doing your own time and energy audit. Take a look at how you are...
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60. Made for More

"For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." Ephesians 2:10 I want to help you finish the last quarter of 2023 strong and get a jump start to...
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59. From Pain to Purpose

Today's episode is all about Emotional Responsibility and Accountability. We are humans having an emotional experience, and that means we are alive!! We want to feel the full range of emotions. Just like a heartbeat...
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58. Good Morning Sunrise!

In this episode, I share an experience I had to arise earlier in the morning and the gift that God gave me the next morning at sunrise! I share the importance of creating our morning and evening routines. Those...
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57. Connect with Nature

One of the ways we can raise our vibration is to connect with nature! Now is the perfect tie to get outside. Henry David Thoreau was inspired by nature and left the city for the woods - Walden Pond. This is where he...
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56. Raise Your Vibration

In this episode, we talk all about vibration.  Everything is energy and has its own vibration, including us!  You have a vibrational frequency that is affected by your life experiences, the thoughts you think, the...
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55. Emotional Mastery

Are you willing to feel any emotion? If you are, you open your life up to so many possibilities! Life is 50/50, and you'll feel both positive and negative emotions. When we can take 100% ownership and accountability...
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54. Some Mama Love

Sending you some Mama love!! As I pondered what to share on today's podcast, my heart was just full of love for you! I have the privilege of coaching many women. I know you. I see you. You sacrifice. You love. You...
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