Vibrant Living Podcast

Vibrant Living Podcast

Hosted by: Stacy Harmer

This podcast shares a pathway to healing and living a whole, healthy and vibrant life! Stacy shares the 7 Steps to Vibrant Living - Nourishing the body, heart, mind, and spirit, setting up systems and structures in...

All Episodes

Episodes

16. The Seasons of Your Life

"To everything there is a season, and a time to every purpose under heaven." Ecclesiastes 3:1 Just like a tree in nature, we experience different seasons in our personal lives, and we are greatly affected by them....
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15. When You Just Don't Feel Like It

Everyone has those days - when you just don't feel like it!! You may lack the energy, motivation, interest, or desire to carry on. In this episode, I share 7 tips and tools that I've found helpful when you just aren't...
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14. Consistency

On New Year's Day 2022, President Russell M. Nelson made a post on Instagram. Part of his message read: "Resolve to be resolute. The Lord loves effort. The Lord loves consistency. The Lord loves steadfastness. While...
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13. Dealing with Overwhelm

Do you ever feel overwhelmed with your different roles and responsibilities? We just started a new year. Do you feel overwhelmed with keeping up with your good intentions and goals? What about your home and living...
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12. Spiritual Gifts and Intuition

What are spiritual gifts? Are they simply our natural talents and predispositions? I continually teach about our inner GPS, “free space” on our bingo card – the natural gifts and abilities that we are born with. Are...
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11. The Go-Giver - The Secret to Success and Joy

I came across the book Go-Giver a few years ago and loved it! As I pondered what to do for this episode, the book kept popping up in my mind. Come learn the 5 laws of stratospheric success both in business and life!...
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10. How To Solve Any Problem

How To Solve Any Problem. That’s a pretty lofty claim!  I’m talking about you and your brain! I personally think that all things can be made whole, complete, and right through the Atonement of Jesus Christ. But in...
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9. Creating the Extraordinary in 2022

"You do not rise to the level of your goals. You fall to the level of your systems." James Clear - author of Atomic Habits It's that time of year - to start creating!!  In this episode, we'll be talking about how to...
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8. Claim Your Divine Identity

“When God wants a great work done in the world or a great wrong righted, he goes about it in a very unusual way. He doesn’t stir up his earthquakes or send forth his thunderbolts. Instead, he has a helpless baby born,...
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7. Intentional Living

Our mind can be our best friend or our worst enemy, and it is within our power to decide which one it will be. One of the great challenges of this life is to be able to control the mind because it can really have a...
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6. Your Heart is the Key

How do you keep a soft heart in a hard-hearted world? Your heart is the key to healing, happiness, passion, and connection. But, challenging life experiences and everyday emotions make it easy to build up walls and...
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5. What are You TRULY Hungry For?

What are you TRULY hungry for? The foods we eat are meant to nourish our bodies physically, and we call them Secondary Foods. But there is something even more crucial to identify and those are called Primary Foods or...
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