14. Consistency

On New Year's Day 2022, President Russell M. Nelson made a post on Instagram. Part of his message read: "Resolve to be resolute. The Lord loves effort. The Lord loves consistency. The Lord loves steadfastness. While we surely will come up short from time to time, our persistent efforts to hear Him and follow the inspiration He gives us will help us to wax strong in the Spirit”.

Listen to those words: Resolve, Resolute, Effort, Consistency, and Steadfastness. But how do you keep going to maintain that resolve and resolution with consistency and effort to bring about change? It is the small incremental steps, repeatedly done that make the biggest impact.

There are so many great ideas out there, but it’s one thing to get the information, and it’s quite another to be able to integrate that into your life on a consistent basis to make REAL CHANGE.  Enjoy this episode about the tiny habits you can implement on a consistent basis to make changes, increase motivation, willpower, create a new identity, and increase your skill level!

Want to come on a Vibrant Living Health and Wellness Retreat? We'd love to have you join us in April!! Check it out on my website:   https://www.stacyharmer.com/retreat

Here's the podcast that I shared a segment from Brooke Snow's Episode on Floors and Ceilings: https://brookesnow.com/ep-61-floors-and-ceilings/