20. Gottman's Principle #1 - Love Maps
As a Gottman-trained workshop leader, I decided over the next 7 episodes to take one principle from his 7 Principles to Make Marriage Work program and share on my podcast.
We will start with the first principle - Building Love Maps. Essentially, Love Maps are how couples can stay curious about one another. It’s asking questions to explore each other’s inner world. As you both ask questions and take notice of the little things, you start to build a mental map of who your partner is—their likes and dislikes, hurts and hopes, and everything that makes them who they are.
It's the foundation of a "Sound Relationship House". By creating and building Love Maps, we deepen friendships.
Come join us for this discussion, and I'll be sharing action items you can work on this week to build your Love Maps!
Don't forget to save the date of May 14 for our Vibrant Living Wellness Conference. Registration coming soon!