22. Gottman's Principle #3 - Turning Toward Your Spouse
In this episode, we'll be discussing the 3rd Principle - Turning Towards Your Spouse.
When you need attention, support, and comfort from your partner, you are likely to say something or make a gesture to elicit a response from them. This is what the Gottmans call a “bid.” Your spouse turns toward that bid when they reply with what you need. When we turn away or against each other, that spells disaster for any relationship.
In this episode, I share ways to build up your emotional bank account and what Gottman has found through his research as the magic 6 hours - What you can do every week to strengthen your marriage!
To register for our fabulous upcoming conference on May 14, go to: www.vibrantlivingwellnessconference.com